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    Eating Out

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    primalpeachy

    Posts : 87
    Join date : 2010-04-03
    Age : 43

    Eating Out

    Post  primalpeachy on Wed Apr 28, 2010 1:50 pm

    Don't think that just because you're eating paleo that you can't go out and have a meal somewhere - nice or otherwise. You just have to speak up and be "that" person. Every restaurant I've been to, the people are always very accomodating.

    The key is to look at the menu as a list of ingredients and not pre-packaged meals. One item might come with a pasta and veggies and another is grilled chicken with mashed potatoes. See the ingredients? Ask for the grilled chicken with extra veggies instead of potatoes. And through in a plate of fruit if they have it. Be creative and mix and match. While it's better to eat food from your own kitchen so you can control how everything is cooked, it is possible to make wise and mostly paleo decisions.

    I'll post on places that you may have tried around the valley - but let me know if you have a special place in mind and I can help pre-plan what you'll order.

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