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    Caveman Custard

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    primalpeachy

    Posts : 87
    Join date : 2010-04-03
    Age : 43

    Caveman Custard

    Post  primalpeachy on Mon Apr 05, 2010 11:46 am

    Caveman Custard

    Sonofgrok.com



    Do you miss puddings and custards in your primal world? We have a local egg custard here known as “Flan” and for some weird reason, I have been craving it. Here is a custard recipe that I have been putting together. I finally got the proportions perfectly where I like them. If you like yours sweeter, all you need to do is add more bananas! This recipe is about as simple as it gets.



    Ingredients
    - 2 bananas
    - 1 can coconut milk
    - 3 eggs
    - Cinnamon




    Directions
    1. Combine all ingredients except for cinnamon in a mixer and mix well.
    2. Pour into custard or soufflé cups (coffee cups or other oven safe containers work fine if you don’t have custard cups).
    3. Sprinkle top with cinnamon.
    4. Bake in oven at 350 degrees for approx 45 minutes. Custard will balloon a bit and you may see some liquid… it’s ok, it will work itself out.
    5. Chill.
    6. Serve and enjoy.

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