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    Mel's Magical Tahini Dressing


    Posts : 87
    Join date : 2010-04-03
    Age : 44

    Mel's Magical Tahini Dressing

    Post  primalpeachy on Mon Apr 05, 2010 11:44 am

    Mel's Magical Tahini Dressing

    Blend these ingredients in a food processor or blender, the start drizzling:
    1/3 cup tahini sauce
    1/3 cup lemon juice
    1/3 cup water
    1 garlic clove, crushed
    salt & pepper, to taste

    OK! Now the magic part:

    • Dice cucumbers, green peppers, red onion, and tomatoes, mix with dressing. Top with chopped parsley.
    • Make a pile of a cooked vegetables -- chopped caulifower and spinach are nice. Top the pile with some cooked protein: ground beef, grilled chicken, broiled lamb. Drizzle with dressing and sprinkle the top with a little finely-diced raw tomato.
    • Slice eggplant and zucchini and grill, then top with tahini dressing and chopped parsley.
    • Make shish-kebabs with your favorite meat and vegetables, then use the tahini dressing as a dipping sauce.

    · Grilled "Tandoori" Chicken
    Makes lots for leftovers. Approx. 1 P block per oz. (1 WW point per oz.)

    · Ingredients:
    3 lbs of boneless, skinless chicken breast
    1/2 cup coconut milk
    2 tablespoons lemon juice
    1 1/2 teaspoons ground ginger
    1 tablespoon ground cumin
    1 teaspoon ground coriander
    1/2 teaspoon cayenne pepper
    1/4 teaspoon ground cardamom
    1/2 teaspoon ground cloves
    1/2 teaspoon ground black pepper
    1/2 teaspoon salt
    1. Mix all of the ingredients except the chicken in a bowl. Place the chicken in a ziplock bag; wash your hands and say "Ew!" when you're done. Pour in the marinade and place in the fridge. Let marinate overnight.

    2. When you're ready to eat, heat gas grill on high, then cook chicken, covered, 5 minutes per side.

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