Primal Peachy Posts Recipes

Collection of Paleo and Primal

    Mango & "Cream"... Heaven in a Bowl


    Posts : 87
    Join date : 2010-04-03
    Age : 44

    Mango & "Cream"... Heaven in a Bowl

    Post  primalpeachy on Mon Apr 05, 2010 11:42 am

    Mango & "Cream"... Heaven in a Bowl

    Step 1
    Chop the mango into 1/2-inch pieces. Lovingly place 1/2 cup of the mango in a pretty bowl.

    Step 2
    Pour 1/4 cup of coconut milk over the mango. (I used reduced-fat coconut milk 'cause that means I can also eat almonds and avocados and olive oil in the same meal. Multiple healthy fat sources makes for a happy girl. You do what you like.)

    Step 3
    Sprinkle a few pinches of unsweetened, all-natural, no-crap, not-poison-processed coconut on top. (
    I've considered making my coconut shreds different colors to mimic the sprinkles on a donut. I just might do it and post a photo this week!)

    Step 4
    Place the bowl in the refrigerator while you eat dinner and allow the fruit to chillax for about 15-20 minutes.

    Step 5

    Eat your dessert slowly and indulgently with a spoon. Lick the bowl.

      Current date/time is Wed Jan 23, 2019 8:36 pm