Primal Peachy Posts Recipes

Collection of Paleo and Primal

    Sautéed Apples


    Posts : 87
    Join date : 2010-04-03
    Age : 44

    Sautéed Apples

    Post  primalpeachy on Mon Apr 05, 2010 11:38 am

    Sautéed Apples

    For two people, with no leftovers, this is what I usually do:

    1 large apple, cored and sliced (You can keep or remove the skin.)
    1 tablespoon coconut oil
    1-2 teaspoons
    apple pie spice (you can replace with cinnamon)


    1. Melt coconut oil over medium-high heat.

    2. Sauté apples until soft and starting to get a few brown spots. Add a tiny sprinkle of salt. TINY!

    3. Add apple pie spice and stir-fry until fragrant and carmelized. This takes, like, a minute.

    4. Serve in a pretty dessert bowl with a spoon.

      Current date/time is Wed Jan 23, 2019 8:50 pm