Primal Peachy Posts Recipes

Collection of Paleo and Primal


    Swiss Steak

    Share
    avatar
    primalpeachy

    Posts : 87
    Join date : 2010-04-03
    Age : 43

    Swiss Steak

    Post  primalpeachy on Mon Apr 05, 2010 10:29 am


    Swiss Steak
    fitnessandfreebies.com

    Ingredients:
    1 inch slice of swiss steak or top round
    1 can V-8 juice
    1-2 tablespoons honey
    Pepper to
    taste

    Recipe makes 1 serving.



    Directions:
    Brown steak in hot skillet on both sides in
    olive oil. Remove steak from skillet and add 1 can of V-8 juice, honey and pepper. Heat until hot and the steak leavings are mixed into sauce. Place the steak in a dutch oven with lid. Pour on sauce, cover and place in oven at 375-degrees. Bake for 3 hours and then uncover. Bake another hour or until sauce is cooked down and thick. Meat should be fork tender.

      Current date/time is Sun Dec 17, 2017 9:43 am