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    Meat gravy and BBQ Sauce

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    primalpeachy

    Posts : 87
    Join date : 2010-04-03
    Age : 43

    Meat gravy and BBQ Sauce

    Post  primalpeachy on Mon Apr 05, 2010 10:26 am

    Meat Gravy and Barbecue Sauce
    fitnessandfreebies.com




    Ingredients:
    1 cup meat drippings or broth
    1 cup nutmilk
    1 tablespoon plus 1 teaspoon arrowroot
    Directions:
    Add arrowroot to nutmilk and stir well. Add to dripping and cook on low stirring constantly until gravy is thickened.

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