Primal Peachy Posts Recipes

Collection of Paleo and Primal


    Baked Bananas

    Share
    avatar
    primalpeachy

    Posts : 87
    Join date : 2010-04-03
    Age : 43

    Baked Bananas

    Post  primalpeachy on Mon Apr 05, 2010 10:25 am


    Baked Bananas
    fitnessandfreebies.com

    Ingredients:
    3 small bananas peeled
    1/2
    teaspoon grated orange rind
    1/2 tablespoon pure maple syrup
    1 tablespoon lemon juice
    1/8 teaspoon salt
    1/8 teaspoon cinnamon
    1/8 teaspoon
    nutmeg
    1 tablespoon olive oil, or melted coconut oil

    Yield: 12 appetizer servings.



    Directions:
    Cut each banana crosswise into 8 pieces. Arrange banana slices in an 8-inch square baking dish. Sprinkle evenly with orange rind, maple syrup,
    juice, salt, and spices, drizzle with oil.

    Bake uncovered at 350 degrees for 45 minutes, basting after 15 minutes with liquid in dish. Serve banana slices hot on wooden sticks.

      Current date/time is Mon May 21, 2018 6:11 pm