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    Watermelon Freeze

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    primalpeachy

    Posts : 87
    Join date : 2010-04-03
    Age : 43

    Watermelon Freeze

    Post  primalpeachy on Mon Apr 05, 2010 10:22 am


    Watermelon Freeze
    fitnessandfreebies.com

    Ingredients:
    4 cups seeded and cubed watermelon
    2 cups cubed cantaloupe
    3
    fresh mint leaves or 1 mint tea bag
    1 cup water
    Juice of 1 fresh lemon



    Puree the melons in a food processor until smooth. Place in a saucepan and simmer 15 minutes. Meanwhile, in another pan, simmer the mint leaves or tea bag in the water about 3 minutes. Strain and add this infusion to the cooked melons. Turn off the heat and stir in the lemon juice.

    Line a muffin pan with cupcake liners (Note: Paleo people might not have muffin pans or cupcake liners -- just use Dixie cups.) Pour the melon puree into each one and freeze. When beginning to firm up, you may insert flat wooden sticks into each treat. Freeze until completely hard or the papers will not peel easily away. Remove papers before serving. Makes 12-18.

      Current date/time is Sun Dec 17, 2017 9:44 am