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    Fast Lemon Fish

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    primalpeachy

    Posts : 87
    Join date : 2010-04-03
    Age : 43

    Fast Lemon Fish

    Post  primalpeachy on Mon Apr 05, 2010 10:20 am


    Fast Lemon Fish
    fitnessandfreebies.com

    Ingredients:
    1 pound whitefish or sole fillets
    1/4 cup
    lemon juice
    1 teaspoon olive oil
    1/2/ teaspoons white pepper
    1 small onion, thinly sliced
    1 teaspoon dried
    parsley flakes



    Directions:
    Cut fish into serving-size pieces. Place in an ungreased 11 x 7 x 2-inch baking dish. Drizzle with lemon
    juice and oil; sprinkle with pepper. Arrange onion slices over fish; sprinkle with parsley. Cover and let stand for 5 minutes. Bake at 350-degrees for 20 minutes or until fish flakes easily with a fork.

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